yoga sarah

"tightness, whether it’s in your muscles or your mind, drains your power. loosen up to unleash what..."

Wed, 25 Jan 2012 19:53:47 -0500

“tightness, whether it’s in your muscles or your mind, drains your power. loosen up to unleash what you can do physically, mentally and emotionally.”

- elena brower (via julialeeyoga)

henry-is-alive: 2012

Thu, 22 Dec 2011 22:05:39 -0500

henry-is-alive:

2012

dear universe.

Thu, 22 Dec 2011 22:05:07 -0500

julialeeyoga:

thank you for everything.

Citizen Curator: Orange in the middle of a table:It isn’t enoughto walk around itat a...

Thu, 17 Nov 2011 20:22:28 -0500

Citizen Curator: Orange in the middle of a table:It isn’t enoughto walk around itat a...:

citizencurator:

Orange in the middle of a table:

It isn’t enough
to walk around it
at a distance, saying
it’s an orange:
nothing to do
with us, nothing
else: leave it alone

I want to pick it up
in my hand
I want to peel the
skin off; I want
more to be said to me
than just Orange:
want to be told
everything it…

Photo

Thu, 17 Nov 2011 20:21:43 -0500

Photo

Thu, 17 Nov 2011 20:21:25 -0500

reasonstobefit: submitted by s0ymilkaddict17

Thu, 17 Nov 2011 20:21:10 -0500

reasonstobefit:

submitted by s0ymilkaddict17

Photo

Thu, 17 Nov 2011 20:19:26 -0500

Photo

Thu, 17 Nov 2011 20:19:16 -0500

fitnessisin: yoga :)

Thu, 17 Nov 2011 20:19:09 -0500

fitnessisin:

yoga :)

Photo

Thu, 17 Nov 2011 20:18:57 -0500

http://idea-obscura.tumblr.com/post/12875697807/sometimes-you-forget-that-the-path-to-success-is-a

Thu, 17 Nov 2011 20:08:35 -0500

http://idea-obscura.tumblr.com/post/12875697807/sometimes-you-forget-that-the-path-to-success-is-a:

idea-obscura:

sometimes you forget that the path to success is a process. it starts when you find yourself falling apart, on the verge of breaking down, and you feel like you’ve been shattered into millions of tiny impossible pieces. but over time, perhaps slowly, the pieces start making sense and you will…

self-love.

Tue, 15 Nov 2011 19:25:27 -0500

julialeeyoga:

Whenever you feel unloved or unappreciated, remember that only you have full responsibility for loving and appreciating your self. Self-love is self-sustaining. Nourish your spirit with the care that it needs to grow. Look yourself in the mirror and say, “I love myself. I appreciate myself.” Show up for yourself every day in ways that can make you proud of who you are. Tell the truth. Open your heart. Begin where you are. LOVE YOURSELF. You deserve it.

"sun says, “be your own illumination.” wren says, “sing your heart out, all day long.” garden says,..."

Wed, 05 Oct 2011 19:40:10 -0400

“sun says, “be your own illumination.” wren says, “sing your heart out, all day long.” garden says, “be unafraid of winter. this fallow time leads naturally to spring.” stream says, “do not stop for any obstacle.” oak says, “when the wind blows, bend easily, and trust your roots to hold.” stars say, “what you see is one small slice of a single modest galaxy.” remember that the vastness cannot be grasped by mind. ant says, “small does not mean powerless.” silence says nothing. in the quiet, everything comes clear. i say, “limitless.” i say, “yes.””

- danna faulds (via julialeeyoga)
Love

julialeeyoga: thank you, elena brower

Tue, 16 Aug 2011 21:59:42 -0400

julialeeyoga:

thank you, elena brower

"every positive thing in your life represents a single unique blessing. every negative thing in your..."

Sat, 06 Aug 2011 21:31:35 -0400

“every positive thing in your life represents a single unique blessing. every negative thing in your life has the opportunity to become a double blessing. for when you turn a negative into a positive, you gain twice. you are no longer burdened with the negative situation, and in addition to that you are strengthened by a new positive force.”

- ralph marston (via julialeeyoga)

Photo

Fri, 05 Aug 2011 07:48:45 -0400

Photo

Sat, 30 Jul 2011 12:04:00 -0400

365daysyoga: Now that you are free, nothing else matters. It is now just you and your breath and...

Fri, 29 Jul 2011 19:47:02 -0400

365daysyoga:

Now that you are free, nothing else matters.

It is now just you and your breath and all the emptiness.

You have waited for something for so long, which has never come

but now you know it is time to let it all go.

Now it is just you and your heartbeat and nothing else matters.

You want everything and nothing from life

and everything around you is yours and nothing belongs to you.

Now you are free and nothing else matters.

You breathe and listen to the silence.

gypsyspirit13: Today in yoga, I focused my attention on letting...

Thu, 28 Jul 2011 07:46:22 -0400

gypsyspirit13:

Today in yoga, I focused my attention on letting it go. Letting all the worry go away and just being present in the moment. I typically only worry about things I have no control over. We all do. So, today just live life for what the day brings.